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Empowering Lives Through Occupational Therapy

Occupational Therapy Winnipeg

Discover personalized therapeutic solutions designed to enhance your daily living and achieve meaningful goals.

Personalized Care

Experience tailored interventions that address your unique needs and aspirations.

Collaborative Approach

Work alongside our dedicated collaborative team (dietitians and therapists) to co-create a plan that best supports your needs.

Our Comprehensive Services

Explore our range of occupational therapy services designed for diverse needs.

Pediatric Developmental Therapy

Specialized services to support developmental sequences including fine-motor, gross-motor, visual-motor and coordination skills, Kindergarten readiness and functioning at school, transitions, play and friendship skills, feeding, “picky” eaters, sensory processing and regulation.

Youth & Teens Support

We focus on addressing the unique needs of adolescents, whether it’s managing emotions, building resilience, or fostering independence. From personalized guidance on effective communication to resources for promoting healthy habits and routines, we provide practical solutions tailored to your family.

Our team also supports parents in navigating common challenges, such as academic stress, social dynamics, and the growing importance of mental health. We offer tips to help your teen stay organized, build confidence, and develop strong problem-solving skills—setting them up for long-term success.

Empowering Adults

Occupational therapy isn’t just for kids—it’s a game-changer for adults too! With a personalized approach, therapists help you tackle daily tasks, manage stress, and boost productivity with practical tools and strategies. From simplifying chores and setting routines to teaching relaxation techniques and improving motor skills, they’re all about helping you feel more in control. Plus, they’re there to cheer you on every step of the way, making sure you live a happier, more independent life.

Parent Coaching and Support

We understand that parents have a vital role in their child’s growth and development. That’s why our parent coaching services focus on your child’s strengths and collaboratively identifying the tools and insights you need to support your child. From navigating sensory needs and addressing selective eating, to building emotional capacity, we’re here to partner with you every step of the way, empowering you to help your child thrive.

Kellsey Sheepers, Winnipeg occupational therapist

Why Choose Occupational Therapy Winnipeg?

We’re here to support individuals of all ages—children, teens, and adults—with compassionate and tailored care. Here’s what sets us apart:

Personalized Care – Whether for a child learning new skills, a teen managing academic or social pressures, or an adult overcoming physical or emotional challenges, we create customized plans that address unique needs and celebrate individual strengths.

Collaborative Approach – We work closely with you, your family, and other professionals, like speech-language pathologists, physiotherapists, or educators, to ensure a holistic approach to care.

Focus on Real-Life Success – For kids, it might mean enjoying playdates or thriving in school. For teens and adults, it could look like developing independence, managing stress, or improving daily routines. Whatever the goal, we’re here to help you succeed.

Gentle, Inclusive Support – Our welcoming and supportive environment encourages confidence and growth, ensuring that everyone feels respected, understood, and empowered to reach their full potential.

How we help kids thrive

Our therapists are dedicated to supporting your child’s development by addressing a wide range of needs. We focus on creating personalized strategies to help your child thrive, offering guidance and expertise tailored to their unique challenges and strengths.

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Feeding Skills and Development

We work with clients on a variety of feeding and developmental needs, including infant feeding, transitioning to solids, tongue ties, oral motor concerns, sensory challenges, and picky eating.

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Sensory Processing

We assist children who may be overwhelmed by sounds, textures, or movements—or those who crave sensory input—helping them find balance and cope effectively with their environment.

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Self-Regulation

For children who face challenges managing emotions or maintaining focus, we provide strategies to help them feel calm and prepared for various tasks in their day.

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Self-Help Skills

Mastering dressing, eating, or using the toilet can be huge milestones. We focus on helping children achieve independence in these essential areas using an individualized approach.

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Social Skills and Play

From making friends to engaging in imaginative play, we guide children in building the tools they need to connect with others and enjoy meaningful interactions.

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Motor Skills

From handwriting to tying shoelaces or playing with peers, we help children succeed with everyday tasks by developing the underlying motor skills needed to feel successful.

How Occupational Therapy Supports Mental Health

Occupational therapy has made a profound impact on individuals navigating mental health challenges, helping them regain independence and confidence in daily life.

One inspiring example is Sarah, who struggled with severe anxiety that limited her ability to participate in social activities and attend school. With the support of an occupational therapist, Sarah developed essential skills in goal-setting, sensory regulation, and mindfulness techniques. Over time, she built the confidence to manage her anxiety effectively, ultimately reaching her goal of re-engaging in social events and returning to school.

At our Winnipeg clinic, we offer occupational therapy services tailored to the unique needs of each individual. By integrating personalized coping strategies and therapeutic activities, occupational therapists empower individuals to take meaningful steps toward improved mental health. If you or someone you care about is facing mental health challenges, occupational therapy can provide the tools and support needed for lasting positive change.

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